Plunging into Health: Checking Out the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Benefits of Cold Therapy
In the last few years, there has been a surge in passion in cool plunge treatment, with many people integrating it right into their wellness routines. Likewise known as ice bathrooms or cold water immersion, this practice includes exposing the body to cold temperature levels for a brief duration. While it may appear difficult, chilly